So, unfortunately, I don’t have good news to report this week again. Over spring break and this week I didn’t exercise significantly and I went on a fast food binge. My spring break was anything but relaxing because I had so much to do in preparation for my mom coming back to the United States. I was running around getting documents, finding an apartment for her, and numerous other things. Even though I didn’t have school that week, I still had to work, a lot! I haven’t cooked a single meal since two weeks ago. My meals have consisted of Cook Out, Bojangles, Burger King, Taco Bell, and Buffalo Wild Wings. Because of my lack of substantial food I have noticed that I am tired more often and I feel bloated half the time.
I did complete most of the check list I set up last time, so it does work. This week I decided I will do something similar.
This week I am going to pop open some of the magazines I have lying around and go to the section with the easy at home exercises. Every morning when I wake up and every night before I sleep, I am going to do at least 30 minutes of those exercises.
And of course, I am going to invite some friends over and have an intense Dance Central competition on the Kinect. For anyone who wants to exercise but doesn’t feel motivated to do it, I do recommend the Kinect. There is a new one coming out during the holidays that actually integrates your room into the game. It is fun and can be a real work out if you take it seriously.
Tonight after class I am actually going to the supermarket and I am going to buy some groceries, since my kitchen is void of real food, and try and get on the right track once again.
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