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Thursday, April 18, 2013

The Master Cleanse

One of my classmates from my public speaking class has informed the audience about something called a "master cleanse."
Supposedly once you complete this master cleanse of your body, you feel better, youre more energetics, your organs and veins are given a break and rejuvinated. She even said that on about the second day of doing the master cleanse your body actually starts to expel the toxins with in. The body does that normally, but with this cleanse it greatly speeeds up the procces and a mucus like substance comes off on your tounge , through you pores, and other ways.
This is the process:
  1. First, squeeze squeeze freshy lemon juice.
  2. Then add maple syrup (preferable organic), and Cayenne Pepper into water.
  3. Drink a minimum of six to 12 glasses throughout the day whenever your are hungry.
  4. Take a laxative before bed.
  5. instead of the morning laxative, you can do the Salt Water Flush.
"Every day of The Master Cleanse that you overcome the psychological need to eat, you feel a growing sense of control that motivates you to complete the process."
 
You do that for about 10 days and then you slowly ease in to eating regualr food again. It is diffiult and hard to overcome but the end result is supposed to be super rewarding.
I am going to start that cleanse next week so i may be a little grumpy for a while.

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