So this is my first post of my first blog. This blog was created as a grade for my English class but it also serves the purpose of tracking my success in eating healthy and exercising regularly while maintaining my busy lfestyle.
My goal by the end of this 16 week blog is to make everything healthy a habit.
Rules:
1. I will go to the gym at least three times a week.
2. I will not eat any fast food.
3. I will cook regularly, and take left overs with me to school and work.
4. I will not eat after 10pm.
5. I will take vitamins daily.
I haven't gone to the gym in over 6 months, so it will take some time getting used to.
Because I am running around from school, to work, to errands I usually do not have time to stop by a restaurant and eat or to cook.
Thanks to this assignment, I will really dedicate myself to reaching my goal.
I am looking forward to this activity and hearing back from my fellow classmate.
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